Sweet and Sour Fish
Dlean, rinse and discard the head of the fish, then score the skin diagonally on both sides. Coat fish lightly on both sides with 1 tablespoon cornflour, shake off any excess. Heat oil in a wok over medium heat and fry the fish approx. 7 - 8 minutes or until crisp and brown on both sides. Remove and set on a large platter
Ingredients:
*2 Medium-sized fish - snapper, sea bass black pomfret
*220 g Cherry tomatoes
*120 ml Vegetable oil
*3 tbsp Water
*2 tbsp Shallots, chopped
*2 tbsp Tomato ketchup
*2 tbsp Granulated sugar
*2 tbsp Red wine vinegar
*1 tbsp Garlic, chopped
*1 tbsp Fresh root ginger, chopped
*1 tbsp Fish sauce
*4 tsp Cornflour
* Salt and freshly ground black pepper
* Coriander leaves - garnish
*Shredded spring onions - garnish
Method :
Dlean, rinse and discard the head of the fish, then score the skin diagonally on both sides.
Coat fish lightly on both sides with 1 tablespoon cornflour, shake off any excess.
Heat oil in a wok over medium heat and fry the fish approx. 7 - 8 minutes or until crisp and brown on both sides. Remove and set on a large platter.
Leave 2 tablespoons of the oil in the wok and add garlic, ginger and shallots and fry until golden brown Add the cherry tomatoes and cook until the burst open, then stir in the vinegar, sugar, ketchup and fish sauce.
Sweet and Sour Fish Allow to simmer for approx. 2 minutes and adjust the seasoning.
lend the remaining cornflour with water and quickly stir into the sauce and heat until it thickens , stirring all the time. Pour the sauce over the fish and garnish with the coriander leaves and shredded spring onions. . For more details http://www.indomunch.com/
About the author
Representing Sweet and Sour Fish in the website http://www.indomunch.com/
Tags: cherry tomatoes, coat fish, coriander leaves, fish sauce, freshly ground black pepper, granulated sugar, head of the fish, heat oil, medium heat, ml vegetable oil, pomfret, red wine vinegar, root ginger, sea bass, shallots, sized fish, spring onions, sweet and sour fish, tbsp tomato ketchup, wok
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