London Broil With Brussels Sprouts in a Pecan Butter Sauce Recipe

This is a great meal for anyone to try whether a novice cook or intermediate. I will list in detail on how to prepare this meal from start to finish. It should take no more than 45 minutes from start to finish.

Ingredients needed for the London Broil:

6 to 8 ounce flank steak

T/T = to taste Coarse black pepper and kosher salt

2 Ounces of olive oil, or canola oil

1 Ounce of fresh squeezed Lemon Juice

1-2 cloves of garlic

2 Thyme sprigs

American?s Like Eggplant

The dish more people probably associate with Sicily than any other is caponata, a (generally) eggplanty delight that has now spread throughout the Peninsula, much in the manner of cotoletta alla milanese. Eggplant is a cold-sensitive vegetable that requires a long warm season for best yields.

Eggplant is delicious hot or cold and can be enjoyed marinated, stuffed, roasted, grilled, fried, in a casserole, in stews, or on brochettes. Sliced eggplant absorbs oil like a sponge, but a good bread crumb or batter coating will help, and make sure the oil is preheated. Complementary spices include allspice, basil, bay leaves, garlic, chile powder, oregano, sage, thyme, marjoram, and parsley. It’s a natural combined with tomatoes and onions, as in the popular dish Ratatouille.