Raw Food: Why not processed foods?
Have you ever seen a picture of your blood plasma after you’ve eaten a
meal from McDonald’s or Burger King? It’s not a pretty picture. It
looks thick and cloudy. Fast foods are loaded with fat and sodium. They
use white bread and rolls, which means they’ve used white processed
flour, with very few nutrients in them.
Have you ever seen a picture of your blood plasma after you’ve eaten a meal from McDonald’s or Burger King? It’s not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they’ve used white processed flour, with very few nutrients in them.
Fish in Garlic Sauce
Cut into large chunks. Mix together cumin, coriander, ground anise, chile powder, garlic, lemon juice and salt, blending to a smooth paste. Cook fish, a few pieces at a time, 2 to 3 minutes, until golden brown. Drain on paper towels.
Use only Clarified butter (dont think of using margarine) Dust the fillets lightly with flour. Meanwhile, heat some of the clarified butter in a frying pan until hot but not smoking. Saute the fish until lightly browned (some Mexican cooks fry fish until it is the approximate consistancy of our potato chips , but I feel this is taking authenticity a bit too far :-
